Food has always fascinated me—not just how it tastes, but the science behind it. Understanding how food fuels our bodies, impacts our health, and influences our well-being led me to pursue Nutrition Science.

I believe food is something we should all enjoy, not fear. My goal is to help people build a healthier, more balanced relationship with food—one that nourishes both body and mind. Whether you’re looking to improve your nutrition, develop sustainable habits, or simply feel better in your own skin, I’m here to guide you with evidence-based advice and a realistic approach to eating well.