Premium Weight Loss Programme
Analyse
Health, lifestyle & dietary breakdown.
Photo food diary & nutrient analysis.
Key area identification.
Food sensitivity examination.
4,8 to 12 weeks
Restart
Weekly 7-day meal plans crafted to balance blood sugar and insulin levels, supporting your body in reaching an ideal fat-burning state.
Personalised recipes along with a complete shopping list.
Personal training & movement advice.
Customised supplement plan to address any nutritional or hormonal imbalances.
Maintenance
1:1 support for any questions or enquiries during the programme.
Fortnightly video check-ins to go over your progress, discuss the program, and address any changes.
Modify and update recipes upon request, such as for holidays or work schedules.
Email or WhatsApp support to help maintain motivation and ensure adherence.
Check body composition to track fat vs muscle changes so your training and nutrition are properly tailored and effective.
Starting at 120 GBP
PT Session
Ongoing PT sessions are 20 quid per session.